May 6, 2022
Mental Health Awareness Month was originally celebrated in 1949. That was 73 years ago! The goals of the sponsoring organization, originally the National Committee for Mental Hygiene (now Mental Health America), were to improve attitudes toward mental health/illness, improve services for mental health clients, and promote mental health.
Older adults are at a higher risk for depression due to social isolation and loneliness. Older adults with a family history of depression may be at higher risk. Many older adults have physical limitations making activities of daily living and exercising more difficult.
There are several potential signs of distress in seniors such as changes in personal care, changes in eating habits, and issues with memory. They may exhibit the common symptoms of hopelessness, guilt, irritability, restlessness, fatigue, difficulty concentrating or sleeping, as well as suicidal thoughts. Older adults may also have a feeling of numbness or lack of interest in activities they once found pleasure in, and they may not be willing to talk about their feelings.
It is important to attend to mental health just like you would physical health. Mental health includes our emotional, psychological, and social well-being. It will affect how we think, feel, and act. Healthy mental health can reduce suicide, family conflict, and substance abuse.
At VITALIA Active Adult Community® – North Olmsted North Olmsted, OH we understand depression is a treatable condition like diabetes or hypertension. Don’t settle for being depressed at any age! It is not a normal part of getting older. A primary care physician or mental health specialist can address chronic feelings of sadness.
VITALIA® North Olmsted in North Olmsted, OH offers 55+ villa homes, senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include Kingston’s Restaurant, a 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Comfortably located right off Lorain Road just minutes from a wide range of shopping and attractions.
Schedule your tour of VITALIA North Olmsted today
March 17, 2023
As our homes go through the freeze and thaw cycles, it is important that we take valuable and proactive steps to prevent issues. Due to the tilt of the Earth’s axis, the northern hemisphere begins to see the winter-scape come back to life with daffodils blooming, grass greening, and temperatures warming during late March into […]
February 24, 2023
No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships, live longer and happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, increasing mental acuity, promoting laughter and more! At Vitalia Active […]